Health, movement, and bodywork. Writing, storytelling, and the creative process. These passions are braided together in my life and work.

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I believe that effective communication comes from a place of inquiry, self-knowledge, compassion, and, perhaps above all, the ability to listen. Bodywork helps me to tap into a less literal kind of listening and connect with the wisdom of our innate goodness. 

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I know, it's crazy hippie sh*t. I've got the happy clients to prove it.