Integrated Massage

​Tailored sessions incorporating Deep Tissue, Myofascial, Polarity, Shiatsu, Swedish, and Trigger Point Therapy techniques

60 Minutes ....................................   $95
90 Minutes ....................................   $125
120 Minutes ..................................   $160
 

 

Please inquire about in-home services and shorter sessions.

Wellness Workshops 

​Connect with yourself, friends, and colleagues. Host a workshop tailored to your self-care interests and needs.

I create customized curricula based on what you love, factoring in location, number of guests, desired pace/intensity, duration and more. 

 

Please contact me to start the conversation on your workshop!

I believe in the healing power of welcome touch. 

 

I provide tailored bodywork sessions for clients and lead workshops on self-care, wellness, and the creative process.

 

I am a graduate of Ithaca's Finger Lakes School of Massage 1000-hour training program, and an ongoing student of myofascial bodywork with 530-hours of training from The Guild for Structural Integration. I have also studied chakra healing with Anodea Judith.

 

If you are an arts professional interested in improving your well-being through massage and are facing financial constraints, please inquire about my wellness scholarship program. Space is limited.